recover. rebuild. reconnect.
register now for our men’s 8 week wellbeing program STARTING 6 JANUARY
In Australia, one in three men have experienced suicidal thoughts. Yet only a quarter of men say they would seek help from a mental health professional when struggling.
For those who have served, the situation is more acute. Male serving ADF members in combat and security roles are twice as likely to die by suicide as employed Australian males. Ex-serving male veterans are 26% more likely to die by suicide than the general male population.
First responders face similar challenges. Police, firefighters, and paramedics experience higher rates of PTSD, depression, anxiety, and suicidal ideation than the general population.
These aren’t just statistics. They’re mates, fathers, partners, and brothers who deserve better support.
76.5% of suicides in Australia are male
More than three-quarters of all suicide deaths in 2024 were men, highlighting the disproportionate impact on male mental health
1 in 7 First Responders now has probable PTSD
Around 14% of emergency workers develop PTSD from routine duties, underscoring the mental health toll of trauma exposure
Current and Former ADF members face elevated suicide risk
Royal Commission data shows an average of three serving or ex-serving Defence personnel die by suicide every fortnight, highlighting a suicide crisis
Restore your physical and mental health through guided exercise and expert support
Movement isn’t just about fitness. It’s about reconnecting with your body, releasing tension, and building a foundation for mental resilience. Our programs incorporate evidence-based physical training designed specifically for mental health outcomes.
Develop practical tools and strategies for long-term wellbeing and success
Through expert-led education sessions, you’ll gain practical skills for managing stress, improving sleep, strengthening relationships, and navigating the challenges of civilian life. These aren’t generic tips—they’re strategies that work in the real world.
Build meaningful connections with other men in a supportive community environment
Loneliness is a significant driver of depression and suicidal thoughts among Australian men. Repower creates a space where you’re understood and where your experiences are shared, not explained. You’ll build connections that last long after the program ends.
With a specific focus on:
Our programs are fully funded – there’s no cost to you.
Tuesday 6 January 2025
5:30 PM – 8:00 PM at Elouera Surf Life Saving Club
Stretch and Talk
Tuesday 13 January 2025
5:30 PM – 8:00 PM at RECOVRI Cronulla
Walk and recovery therapy
Tuesday 20 January 2025
5:30 PM – 8:30 PM at Elouera Surf Life Saving Club
Stretch and GP led discussion